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Recette du fameux bowlcake
This post was reposted from Le Blog d'un gros.
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Voilà, la recette du bowlcake, simple et rapide, un petit dejeuner bien consistant. Ingrédients 40gr de flocons d'avoine 1 banane 1 oeuf (ou 1 blanc d'œuf) 3 cuillères à soupe de lait végétal (ou lait demi écrémé) 1 cuillère à café de levure chimique pépites de chocolat Optionnel : 1 cuillère à café de sucre, cassonade, miel, etc. si vous souhaitez Préparation Écraser la banane
http://leblogdungros.over-blog.com/2015/11/recette-du-fameux-bowlcake.html
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